An oatmeal breakfast bar that is chock-full of dried apricots, coconut, cardamom, and almond butter. This is oatmeal cereal on the go. Bake these ahead of time, and zap them in the microwave briefly (or eat them cold) for a homemade, nutritious breakfast that is high in protein and fiber while simultaneously being low in…
Tag: Vegan
Pie Crust
Recipe makes the base for one 9 inch pie. Fill a cup with ice and water to ensure that the water you will be using is cold enough. In a food processor combine or cut together with a pastry cutter: 1 cup Flour 1⁄4 tsp Salt 1⁄3 cup Vegetable Shortening (You can use butter, margarine,…
The Ephemeral Bee 