An eggy quiche with a hash brown inspired crust, some fresh baby spinach, and crumbled blue cheese on top, to pack in a little extra punch. Enjoy! Ingredients: 3-4 Potatoes 1 Onion 3/4 tsp Salt 2 tbsp Cornstarch 1 tbsp melted Butter 6 Eggs 3 tbsp Half & Half 1 tbsp Worcestershire Sauce 2 large…
Tag: Gluten Free
Cuñapé
Cuñapés are one of my favorite bake goods. These soft, chewy, cheesy rolls hail from Bolivia, and are made out of three key ingredients – yucca flour, cheese, and eggs. If you are gluten intolerant this recipe is a home-run. There is no gluten in it, but the starchy consistency of the cuñapé is oddly reminiscent…
Five Layer Black Bean Dip
A simple black bean dip that is a family favorite, and a great way to use leftover black beans. Ingredients: 1 1/2 cups pre-cooked Black Beans 1 cup Salsa 1 cup Sour Cream 1 cup Guacamole 1 cup shredded Cheese 2 chopped Scallions for garnish (optional) Serve with Tortilla Chips. Directions: Spread the beans out…
Oatmeal Apricot Almond Bars
An oatmeal breakfast bar that is chock-full of dried apricots, coconut, cardamom, and almond butter. This is oatmeal cereal on the go. Bake these ahead of time, and zap them in the microwave briefly (or eat them cold) for a homemade, nutritious breakfast that is high in protein and fiber while simultaneously being low in…
The Ephemeral Bee 